When stress overwhelms you, what techniques do you use to stay calm, cool and collected for your mental health?
Register for our next Elevate Your Business session to explore all aspects of the stress response. You’ll explore practical tips and tools that will bring you to an optimal stress level, plus maximize your energy and performance.
You will know how to recognize the early signs of stress, learn proven strategies for managing stress and practice techniques to reduce stress.
Date: Feb. 25
Time: 9 a.m. to 12 noon
Location: CREB® (300 Manning Road N.E.)
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