From October 7 to 13, the 2024 National Depression Screening quiz is available for free.

Depression affects one in five people at some point in their lives and is the leading cause of suffering and disability worldwide.

Unfortunately, less than half of those with depression seek treatment, even though there are effective and reliable treatment options.

For this reason, the National Depression Screening quiz – available in different languages - allows individuals who are struggling to take the first step and move in the direction of learning the skills needed to tackle these feelings.

This quiz is proven to be easy, and the first step towards feeling better. Click here to go to the quiz.

As part of this initiative, the Calgary Counselling Centre is hosting several events throughout October, including online programs to explore various aspects of depression, including men’s mental health, how to support young minds, and more.

Find all events and resources by clicking here.